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A Good HCG Diet Menu – A Guarantee for Weight Loss

A Good HCG Diet Menu – A Guarantee for Weight Loss

One of the most important things in losing weight is on diet. That is always considered to be the hardest part for dieters. It’s almost easier for many dieters to stop eating altogether than to only eat what’s on the approved foods list and limit their intake to less than 500 calories per day. Actually it is not that hard, and not eating anything is a bad idea.

There are many HCG diet menus you can easily find by browsing the internet. But to find the right one can be really hard.

The kind of HCG diet menu which will give the most benefit should be based on the stage of HCG treatment you are in. There are four phases.
The first phase is the preparatory phase where you prepare your body for the HCG diet. In this stage you will have to take some supplements to help your body speed-up the metabolism process. Vegetable, fruit and other healthy foods are good for you.

A Good HCG Diet Menu - A Guarantee for Weight Loss

A Good HCG Diet Menu – A Guarantee for Weight Loss

The second phase begins when you start getting the HCG diet. Your diet recipe will definitely not be the same during the first phase. Initially it will be loaded with fat for two reasons – to allow you to have enough reserve energy until the HCG takes effect and allow you to adjust more easily to the calorie restricted period of the treatment which is the second stage of phase 2.

Phase 3 recipes sustain weight loss gains in preceding phase. The recipe recommended usually consists of foods rich in protein and fiber. So you can try asparagus, chicken and others.

After having passed all tests and attained the figure you like, the phase 4 recipe – called maintenance recipe or diet – should not present problems. Just don’t eat much more fat than you need. Hope you will be doing fine.

A Good HCG Diet Menu – A Guarantee for Weight Loss

Article Source: http://www.hcgdietinsight.com

What is HCG Diet? Our site focuses on HCG Diet Intro, HCG Diet Benefits, HCG Diet Dangers, HCG Success Story, HCG Diet Side Effect and more HCG diet for weight loss.

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